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Keto-Friendly Ceylon Cashew Milk

Keto-Friendly Ceylon Cashew Milk


  • 1 cup of raw cashew nuts (soaked overnight in refrigerator)

  • 3 cups of water

  • 1 tsp. FGO Ceylon Cinnamon powder

  • 1/2 tsp. vanilla extract

  • 1/8 tsp. of sea salt



  1. Soak 1 cup of raw cashew nuts in 2 cups of water, overnight in the refrigerator.

  2. After the overnight soaking, rinse the soaked cashew nuts in cold water for 30 seconds.

  3. Add the cashew, Ceylon cinnamon powder, vanilla, sea salt and honey and 1 tablespoon of water

  4. Blend on your liquefy settings of your blender for 1 minute. You only add 1 tablespoon of water at this stage so the cashew will become a nice smooth paste.

  5. After one minute add 1/4 cup of water and blend for another minute,

  6. After two minutes add 1 cup of water and blend more.

  7. After three minutes add 1 more cup of water and blend again.

  8. After four minutes add the rest of water and blend for another minute.

  9. Pour the cashew milk into a glass, add a dash of crushed ice and sprinkle some FGO Ceylon Cinnamon powder and serve.

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