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Maca Snack Bars

Maca Snack Bars

Recipe from Tom Carson Knowles


  • ½ C soaked cashews

  • ½ C maca powder

  • ¼ tsp. sea salt

  • 3 dates, pitted

  • 1/8 C honey

  • 1 C coconut flakes

  • ¼ C coconut oil

  • 2 Tbs. cinnamon

  • 1 tsp. ginger

  • 1/8 tsp. cayenne pepper


  1. Put all ingredients in a food processor and process until a dough-like ball is formed.

  2. Flatten the ball of dough onto a small pan, making dough however thick you would like the bars.

  3. Freeze for 10 to 15 minutes.

  4. Remove from freezer and cut into bars.

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