Ingredients
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1 banana
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1/4 cup pineapple chunks
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1/4 cup nettle leaves
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1/4 cup spinach
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1/4 avocado
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1/4 cucumber
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1 cup coconut milk
Instructions
Add items to blender and blend long enough to end up with a smooth mixture as once nettle leaves are well shredded and blended, they lose their sting. Sip and feel good!