Ingredients
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½ to 1 teaspoons ashwagandha powder
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2 teaspoons cocoa powder (or to taste)
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¼ teaspoon cardamom powder
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1 cup milk or almond milk per person
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10 drops vanilla essence
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honey or maple syrup to taste
Instructions
1. Mix dry ingredients in a saucepan.
2. Add milk and bring just to the boil, then remove from heat.
3. Add in the vanilla and sweetener to taste.